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Diet Shakes

Vega One 

For you to improve the quality of your life, you need to manage your weight. However, weight management isn’t easy. A lot of factors usually contribute to weight gain, for instance, sleep, diet, diseases etc. While workout and food programs play a crucial role in promoting weight loss, most people can’t effectively use them. It’s because of this that meal replacement shakes have become the best option.

Meal replacement shakes promote healthy fasting. One of the high-quality products on the market currently is Vega One meal replacement shake. The plant-based product contains ingredients which promise users a lot of health benefits. This article provides an overview of this supplement.

Table of Contents

What Is Vega One Nutritional Shake?

It’s an organic meal replacement shake that helps to spark weight loss. Vega One shake is formulated and sold by Vega Nutrition Company which is a line that focuses on marketing plant-based supplements. Vega One is one of their plant-based products and it’s normally sold as a powder shake. It’s designed for use as a meal replacement that contains a variety of vitamins, minerals, proteins, fiber, antioxidants, amino acids, and anti-inflammatories. Vega Nutrition Company has been in the weight loss industry for quite some time. It’s one of the trailblazers in this industry.

How does Vega All in One Work?

This meal replacement shake works in a number of ways. Vega One is an effective supplement that helps to suppress appetite. It contains high amounts of fiber, both soluble & insoluble, which promote satiety. They reduce chances of food cravings by leaving Vega One users satiated for hours. Besides that, it’s a metabolism booster. Vega One meal replacement helps to increase energy levels in the body which leads to an increase in cellular activities. The resulting effect if increased metabolism that leads to the burning of body fat.
The pre-workout drink can be used to enhance endurance. Vega One is a digestive enhancer that promotes the production of digestive enzymes. It eliminates wastes by promoting bowel regularity. Furthermore, it helps to improve the gut health by promoting the growth of beneficial flora.

Vega One Ingredients

Vega One shake is a highly nutritious meal replacement shake that contains a variety of ingredients. Termed as a clean supplement, this product is formulated with mostly plant-based products. They help to promote weight loss as well as supporting the composition of the body. The active ingredients that are found in Vega One include:

Pea Protein

It’s a soluble type of protein that is obtained from the yellow-split peas. Pea protein is used to spark weight loss. The ingredient helps to increase the rate of metabolism. Furthermore, it is considered as a high-quality source of appetite control. It suppresses food cravings and helps to control the levels of blood sugar. Research reports show that pea protein can be used to reduce the chances of high blood pressure and kidney disease.

The Canadian Flaxseed

It’s a great source of the omega-3 fatty acids. The Canadian flaxseed has high amounts of this plant-based compound. It helps to improve the development of lean muscles. It contains high amounts of lignins which are rich in antioxidants. Studies have established that there is a direct link between this flaxseed and blood pressure.

Pea Starch

This extract is obtained from the yellow peas. Pea starch is used with the Vega One protein powder because it helps to promote satiety. It reduces hunger pangs and promotes the feeling of satiety. Pea starch is a non-allergic ingredient that is free of gluten.

Hemp Protein

It contains more than 20 types of amino acid. Hemp protein is an excellent source of all the nine essential amino acids which can’t be produced by the body naturally. This ingredient helps to improve the health of the dieter and the body’s composition.

Sacha Inchi Protein

It’s an extract that’s obtained from a nut that’s known as sacha inchi or the Inca peanut. This ingredient has high-quality and natural protein. Additionally, it contains high amounts of the omega – 9, omega-3, and the omega-6. Sacha inchi protein is also a dietary fiber that reduces hunger pangs. The vitamin-rich extract contains the A and E vitamins which support various functions in the body. Sacha inchi is a hypo-allergenic compound that soothes the stomach.

Greens and Vegetable Blend

Vega One contains a wide variety of vegetables as well as greens. They are obtained from organic spirulina, broccoli, Maca root, acacia gum, inulin, kale, dried fruit, and marine algae. This blend is rich in antioxidants, fiber, anti-inflammatories, and nutrients. It helps to minimize the chances of contracting diseases and provides a soothing effect in case of inflammations.

Probiotics

Vega One contains the Bacillus Coagulans probiotics. They make the supplement to have a long shelf life and to survive the stomach’s acidic environment. Probiotics help to promote good gut health by encouraging the growth of healthy bacteria.

Vitamins and Minerals

This is a high-quality blend of Vitamin A, folate, vitamin E, calcium, vitamin K, magnesium among others. They help to improve the health of the user by promoting the functions of different organs and systems.

Vega One All in One Shake Flavor and Taste

The meal replacement shake is formulated in more than one type of flavor. This helps to ensure that the different taste needs of consumers with different taste buds are met. According to Vega One reviews, chocolate and French vanilla are among the most popular flavors and it’s a favorite for most consumers. Other flavors include:

  • Mocha
  • Vanilla
  • Coconut almond
  • Vanilla chai
  • Natural
  • Berry

In terms of taste, this protein shake provides consumers with versatility. Chocolate flavor has the most amazing taste from reviews followed by French vanilla. If you wish to increase the taste of the supplement, you can mix or blend the powder shake with beverages such as milk or fruits.

Vega One Claims

According to Vega Nutrition, this supplement is completely plant-based. It’s safe, clean, and offers consumers a healthy nutritional alternative. However, Vega Nutrition doesn’t advocate for a complete change to a plant-based diet immediately. The brand advocates for consumers to gradually change to a vegan diet by increasing their intake of plant-based foods. There is an online Vega One shake recipe that can be used to formulate different types of plant-based supplements.
The term “Clean” is used with Vega One protein shake because the meal replacement is free of dairy, soy, and gluten. In addition to those, it lacks artificial sweeteners, growth hormones, genetic modifications, antibiotics among others synthetic enhancers.

How Much Does Vega One Shake Cost?

According to Vega One reviews, this meal replacement is sold in packages of different sizes. However, consumers are normally advised to go the extra-large package because it contains 43 servings. The cost of this supplement is greatly influenced by the type of flavor. A Vega One protein powder that has French vanilla flavor is more costly compared to chocolate flavor i.e. by $10, 00. The chocolate flavor is sold on amazon at $90, 00.
Vega One protein is sold in a number of retails which include Vega One amazon, eBay, Macy’s, Vitacost, Alibaba, and many others. Besides that, the meal replacement is sold on Vega Nutrition’s official website.

Vega One Protein Powder Benefits

Vega One reviews show that it’s a product that delivers timely results in a safe and natural manner. The meal replacement shake’s ingredients are very powerful and they have amazing health benefits. The low-calorie supplement provides users with the following benefits:

  • Long-lasting weight loss
  • Suppressing appetite for a long period of time.
  • Reducing food cravings.
  • A wide variety of minerals and vitamins for nourishing the body
  • High-quality source of protein
  • Superfoods which are rich in antioxidants

Vega One All in One Side Effects

As much as Vega One is a highly nutritious shake that has a lot of benefits, not all users are satisfied with its effects. Vega One reviews show that some people have experienced the negative effects of using the meal replacement shake. They include:

  • Bad taste and an annoying texture that can easily put you off
  • Pea protein leads to increased chances of developing gout
  • Stomach cramps and digestive issues caused by the chlorella vulgaris ingredient
  • The organic acacia gum can cause gas, loose stools, bloating, and nausea.

The Bottom Line

There is no doubt that Vega One is a quality meal replacement. It’s a healthy, convenient, and user-friendly alternative to most meals. Vega One meal replacement shakes also help to ensure that the wellness and other health needs of the user are met. However, users should be aware that this meal replacement can produce quality results within a short time if it’s used with a good diet and a simple but effective workout program.

Sources

  • https://topworkoutreviews.com/vega-one-review-nutritional-shake/
  • https://wp.nyu.edu/dispatch/2018/07/02/the-benefits-and-risks-of-herbal-supplements-and-natural-medicine/
  • https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/
  • https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/supplements/art-20044894

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