If you’re an avid gym-goer, a health enthusiast, or a vegan, you’ve probably heard about the Garden of Life Protein Shake. This plant-based powder has been gaining traction in the vegan-protein arena for quite some time now, and it will be a shame not to talk about it in detail.

Fortunately, there are many exciting things about Nestlé’s vegan-friendly protein powder, which may surprise you. Read on to find out more about the Garden of Life protein powder and whether you should buy it.

Garden of Life Protein Shake Powder in a Nutshell

As mentioned earlier, this protein shake product from one of the leading brands is specially formulated to help muscles recover after long hours of workout. Notably, it is vegan, gluten-free, and Non-GMO (genetically modified organisms). Project certified is a perfect choice for non-meat eaters.

For best results, the Garden of Life Protein Shake powder should be consumed after strenuous activities.

Almost four years ago, Garden Life collaborated with Nestlé to expand its market reach. As expected, this indigenous product has gained popularity among the vegan population. Garden Life has become one of the household names when it comes to raw organic protein powders.

The popularity of the Garden of Life Protein Shake powder, nonetheless, deserves all the attention it gets, mostly since it lives up to its promise.

Is Garden of Life Protein Shake a Healthy Alternative?

Many vegans rely on protein shakes to get the proper nutrients they need. Luckily, products like the Garden of Life Protein Shake powder exist.

Apart from the apparent ingredient, this powder contains other vitamins, like Vitamin A, D, E, and K, and other minerals to help jumpstart your day or replenish your energy after hitting the gym. It prevents muscle damage, boosts muscle performance, and recovery after strenuous activity.

The Garden of Life Protein Shake powder is also said to contain 22 grams of protein, with no sugar and only 100 calorie-count. The protein shake has 44 superfoods, which comprise fruits, vegetables, organic grass juices, and healthy fats. Each serving also has 1g of unsaturated fat, 8g carbs, and 150mg of sodium, making it a very healthy choice.

No GMOs, such as laboratory-altered plants, are used. Protein-digesting enzymes may also be found in the Garden of Life Protein Shake powder, which keeps your stomach healthy.

Indeed, these innovative shake powder makers wanted to make a raw organic product perfect for health-conscious individuals. Generally, protein shakes are convenient alternatives to get complete and high-quality protein.

Key Facts About the Garden of Life Protein Shake

Based on many gardens of life protein reviews, these supplementary products are some of the best in the market. Its makers strongly believe that natural, healthy, and organic ingredients benefit the human body extremely well.

There is also a wide array of Garden of Life Protein Shakes to choose from in their catalog, giving you a perfect chance to find the right protein supplement for you.

Let’s dive into some key facts about the Garden of Life Protein Shake.

Raw Organic Flavors

The garden of life raw organic protein has been around for almost five years, and it’s undeniable that it is still, by far, the most popular on its menu. Since protein shakes have been considered well-known meal replacement shakes, their taste certainly matters.

With the creation of the Raw Organic Flavors, consumers do not have to worry about bland-tasting drinks. The smooth and creamy texture makes it a delightful low-carb, everyday smoothie.

This line of the garden of life raw organic meal alternative comes in many flavors, including Chocolate Cacao, Vanilla, Vanilla Spice Chai, and Lightly Sweet.

Although protein shake is tasty, that’s certainly only a part of the parcel. Garden of life raw meal replacement is also filled with 44 “superfoods,” which only reflects how much work and effort its creators have put into it.

Nutritional Facts

It’s not often that you will come across a product like the garden of life protein Shake.

Its manufacturers have made sure that consumers get optimum nutrients for a healthier lifestyle. It offers the right level of nutrients for people of all ages to live an active and healthy lifestyle, whether you are an athlete or just live a busy lifestyle.

The Garden of Life Raw Protein shakes have a perfect balance of carbohydrates, fat, and protein, allowing you to gain the energy you need without gaining extra pounds. With each scoop, you can expect 22g of organic protein, 6gm of fiber, 44 different superfoods, and 1.5 billion probiotics.

The garden of life protein powder has less than one gram of sugar count and no cholesterol, which means it’s a perfect supplement if you want to build your muscles and get more energy and proper nutrition. Its relatively low-calorie count drives weight down, helping you to get back into shape.


The Garden of Life Protein Shake’s primary ingredients include hemicelluloses 1.5 billion CFU, papain, aspergillopepsin, phytase, beta-glucanase, lactase, pectinase, sea salt, peptidase, protease, bromelain, cellulase, and xylanase.

You can also count on this protein shake to use only organic elements, such as asparagus, cucumber, celery, cauliflower, millet, broccoli, sprouted brown rice protein, flax meal, chia seed, and tapioca fiber, among others.

Garden of Life also made sure that you’ll get the nutrients you’ll need from fruits, sprouts, roots, and other leafy vegetables. Furthermore, each serving of the Garden of Life meal replacement products is jam-packed with all the necessary nutrients to reach your goals.


Staying true to its promise, the Garden of Life Protein Shake utilizes organic proteins that are not genetically modified. The ingredients are also certified by the United States Department of Agriculture (USDA).

Although many think that protein shakes are exclusive for bodybuilders and athletes, this shake can also benefit ordinary individuals. Thus, if you want to develop lean muscle mass, you certainly need to add this product to your cart the next time you go shopping.

Vitamins and Fiber

Every time you purchase this line of protein shake, you’ll get all the necessary garden of life vitamins and fiber. This supplementary powder has been meticulously created. You are guaranteed to get the right amount of nutrients that you’ll need.

Note that fiber is an essential factor that controls your appetite. At the same time, the presence of vitamins and minerals boosts the immune system. To give you a clear picture, five grams of fiber amount to 20% of an adult’s daily value.

Hence, the essential minerals and fiber will help your body function optimally while also enhancing your energy levels and your body’s natural immune system.

The Best From the Garden of Life Protein Shakes

The Garden of Life Protein Shake has expanded to an empire of good powder-based, supplementary meal alternatives. Here’s a quick rundown of some of the best garden of life organic protein shake in the market:

Garden of Life Raw Organic Meal Shake

This shake variant is considered the flagship product of the entire brand of the Garden of Life Protein Shake. It comes in four different flavors that suit the taste of different users.

With every scoop, you’ll get nothing less than the promised 20 grams of organic protein from 13 different sprouted ingredients, 5 grams of fiber, enzymes, healthy fat, probiotic, and 21 various minerals and vitamins.

Vegans may also enjoy this protein shakes brand because it is essentially free from gluten, soy, and dairy, which are the most common types of additives and fillers.

Garden of Life Raw Organic Fit Powder

One of the most incredible gardens of life protein shake recipes that have been formulated is this plant-based, supplementary powder. It is ideal for people who want to shed those extra pounds.

You’ll also be glad to know that the garden of life fit powder has Sveto green coffee bean extract, organic cinnamon, and raw-food-created chromium that helps with effective weight loss. Plus, it has raw organic Ashwagandha that can help you fight cravings and support your cortisol levels.

Like the previously mentioned product, you can also get the garden of life fiber and other vitamins that are also vegan-friendly.

Garden Of Life Keto Meal Balanced Shake

Garden of Life created this keto meal balanced shake to help you get through ketosis. It’s also perfect for other types of low-carb diets, which can help fuel the brain.

Furthermore, it’s a tasty drink that comprises organic grass-fed butter and organic tapioca powder. For each serving, you’re sure to get 22 grams of fat, 5 grams of carbs, and 16 grams of protein.

For this reason, it is then a smart choice for people who are currently on a paleo or ketogenic diet. What’s more, you can incorporate this protein shake into your favorite desserts and smoothies.

Garden Of Life Greens and Protein Shake Powder

Once you’ve realized the long list of Garden of Life Greens and Protein Shake Powder benefits, it will be hard to get back to your ordinary protein supplement.

Basically, this product combines the nutrients that can elevate energy levels and the power of organic protein. Pick from the three delicious flavors, such as chocolate cacao, lightly sweet, and vanilla.

As the name of this protein shake implies, it’s full of organically grown vegetables and fruits, including carrots, kale, broccoli, spinach, beets, and alfalfa grass juice. Thirteen different enzymes and 1.5 billion probiotics are also used to create the Garden of Life Greens and Protein Shake Powder.

Garden Of Life Meal Replacement Chocolate Powder

To complete the circle, the Garden of life meal replacement Chocolate Powder was created. The Garden of Life Meal Replacement Chocolate Powder is suitable for those who do not have the luxury of time to prepare healthy yet intricate meals.

With this meal replacement chocolate powder, you can better manage your body weight and feel great all the time, without worrying about constant hunger pangs. Honestly, the garden of life magnesium powder benefits, as well as those that can be found in the protein shakes, can be life-changing.

What Taste Does Garden of Life Protein Powder Have?

While nutrition should be the utmost priority, the taste of the protein powder still matters. It’s actually one of the most significant factors many people consider when buying a protein shake.

Fortunately, you won’t have a tough time find the right flavor when it comes to Garden of Life Protein Shakes because they have a handful of it. According to the company, its shake has a delicious and yummy taste.

Most customers have noted a smooth taste, especially with the flavored protein powder. Of course, this taste may be different for the unflavored variety. Plus, one can change the powder’s texture by mixing it with different fruits and liquids like water, almond milk, or soy.

Perks and Downsides of the Garden of Life Protein Shakes Powder

Like any other product, the garden of life reviews shows that the Garden of Life Protein Shake has its own pros and cons. However, the pros outweigh its downsides.


  • Reasonable price tag
  • It is organic and healthy
  • Has high protein content to benefit muscle-builders, athletes, and hikers
  • High fiber content
  • Burns fat engages metabolism and builds muscles


  • In the first few days, some consumers feel a little bit gassy and bloated
  • Has a chalky taste and sandy texture
  • It May require time to get used to the flavor
  • It May be harmful to those with kidney and liver disease when incorporated with other high-protein foods

How to Buy Garden of Life Protein Shakes Powder

Now that you know the benefits of Garden of Life Protein Shake, the big question now is where you can buy garden of life products?

Gladly, it won’t be that challenging to find the Garden of Life Protein shakes in your local retail stores. In fact, they can be found in many shops in the United States. Check out the Garden of Life’s website to find the nearest stores in your area.

You may also purchase these protein shakes from several online retailers, such as Amazon.

The Bottom Line

After this detailed breakdown of all the benefits of Garden of Life Protein Shake, it’s safe to say that it is a must-have supplementary product that’s perfect for vegans.

This protein shake provides all the proteins, superfoods, vitamins, fibers, and enzymes necessary for your body, whether you are an athlete or lead a busy lifestyle. It is, without a doubt, a healthy and nutritious meal replacement.